and don’t really have all the how-to’s and why-for’s of it all, here is a good site to visit. I recently stumbled across the website due to another vegan blog so I thought I’d share it with my limited amount of viewers. =)
Since I’m vegan I need to be careful of what I consume to ensure I am getting all the nutrients I need. This, however, shouldn’t be limited to us herbivores. I may be a little overboard sometimes on the whole food consumption thing but being informed is never a bad thing. Give The World’s Healthiest Foods site a whirl and see what awesomely nutritious foods you can incorporate into your daily diet!
P.S. The website isn’t limited to plants, beans, and nuts by the way; there’s even [gasp] meat on their list. =)